Harry Kendell 2x30:00/3:00r row
13,701m
Meters
1:00:00.0
Time
2:11.3
Pace
831
Calories
166
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,716m |
| Overall Time | 1:06:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 1047 |
| Drag Factor | 120 |
May 09, 2023 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,701m | 2:11.3 | 154 | 831 | 17 | 166 |
| 30:00.0 | 6,914m | 2:10.1 | 159 | 846 | 18 | 167 |
| 30:00.0 | 6,787m | 2:12.6 | 150 | 816 | 17 | 165 |
| r15m |
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Workout Graph
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