Harry Kendell 2x30:00/3:00r row
13,481m
Meters
1:00:00.0
Time
2:13.5
Pace
805
Calories
156
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,489m |
| Overall Time | 1:06:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 1016 |
| Drag Factor | 120 |
May 15, 2023 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,481m | 2:13.5 | 147 | 806 | 17 | 156 |
| 30:00.0 | 6,758m | 2:13.1 | 148 | 809 | 17 | 158 |
| 30:00.0 | 6,723m | 2:13.8 | 146 | 802 | 17 | 154 |
| r8m |
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Workout Graph
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