Harry Kendell 2x30:00/3:00r row
13,602m
Meters
1:00:00.0
Time
2:12.3
Pace
818
Calories
160
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,632m |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 1031 |
| Drag Factor | 120 |
May 17, 2023 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,602m | 2:12.3 | 151 | 819 | 17 | 160 |
| 30:00.0 | 6,827m | 2:11.8 | 153 | 825 | 17 | 159 |
| 30:00.0 | 6,774m | 2:12.8 | 149 | 813 | 17 | 162 |
| r30m |
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Workout Graph
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