Harry Kendell 1x30:00/3:00r row
6,761m
Meters
30:00.0
Time
2:13.1
Pace
405
Calories
153
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,778m |
| Overall Time | 33:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 119 |
May 22, 2023 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,761m | 2:13.1 | 148 | 810 | 18 | 153 |
| 30:00.0 | 6,761m | 2:13.1 | 148 | 810 | 18 | 153 |
| r17m |
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Workout Graph
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30:00/3:00r