Harry Kendell 1x30:00/3:00r row
6,806m
Meters
30:00.0
Time
2:12.2
Pace
410
Calories
150
Heart Rate
| Rest Distance | 310m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,116m |
| Overall Time | 33:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 120 |
May 31, 2023 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,806m | 2:12.2 | 151 | 820 | 17 | 150 |
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 17 | 150 |
| r310m |
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Workout Graph
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