Harry Kendell 1x30:00/3:00r row
6,879m
Meters
30:00.0
Time
2:10.8
Pace
418
Calories
166
Heart Rate
Rest Distance | 1m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,880m |
Overall Time | 33:00.0 |
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 17 |
Stroke Count | 510 |
Drag Factor | 120 |
June 14, 2023 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,879m | 2:10.8 | 156 | 837 | 17 | 166 |
30:00.0 | 6,878m | 2:10.8 | 156 | 837 | 17 | 166 |
r1m |
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Workout Graph
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