Harry Kendell 2x30:00/3:00r row
13,724m
Meters
1:00:00.0
Time
2:11.1
Pace
833
Calories
165
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,733m |
| Overall Time | 1:06:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 1073 |
| Drag Factor | 60 |
June 21, 2023 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,724m | 2:11.1 | 155 | 833 | 18 | 165 |
| 30:00.0 | 6,997m | 2:08.6 | 164 | 866 | 18 | 164 |
| 30:00.0 | 6,726m | 2:13.8 | 146 | 802 | 18 | 166 |
| r9m |
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Workout Graph
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