Harry Kendell 23:51 row
5,437m
Meters
23:51.5
Time
2:11.6
Pace
328
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
| Drag Factor | 121 |
June 28, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.5 | 5,437m | 2:11.6 | 153 | 827 | 17 | 145 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 | 134 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 | 146 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 17 | 150 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 | 150 |
| 23:51.5 | 851m | 2:16.0 | 139 | 778 | 17 | 147 |
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Workout Graph
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