Harry Kendell 1x20:00/2:00r row
4,528m
Meters
20:00.0
Time
2:12.5
Pace
272
Calories
147
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,545m |
| Overall Time | 22:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 337 |
| Drag Factor | 119 |
July 10, 2023 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,528m | 2:12.5 | 150 | 817 | 17 | 147 |
| 20:00.0 | 4,527m | 2:12.5 | 150 | 817 | 17 | 147 |
| r17m |
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Workout Graph
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