Harry Kendell 1x20:00/2:00r row
4,544m
Meters
20:00.0
Time
2:12.0
Pace
274
Calories
170
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,551m |
| Overall Time | 22:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 118 |
July 31, 2023 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,544m | 2:12.0 | 152 | 823 | 17 | 170 |
| 20:00.0 | 4,544m | 2:12.0 | 152 | 823 | 17 | 170 |
| r7m |
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Workout Graph
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