Harry Kendell 2x30:00/3:00r row
13,741m
Meters
1:00:00.0
Time
2:10.9
Pace
835
Calories
163
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,781m |
| Overall Time | 1:06:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 1041 |
| Drag Factor | 118 |
September 18, 2023 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,741m | 2:10.9 | 156 | 835 | 17 | 163 |
| 30:00.0 | 6,937m | 2:09.7 | 160 | 851 | 17 | 166 |
| 30:00.0 | 6,803m | 2:12.2 | 151 | 820 | 17 | 161 |
| r40m |
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Workout Graph
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