Harry Kendell 2x20:00/2:00r row
9,274m
Meters
40:00.0
Time
2:09.3
Pace
570
Calories
168
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,299m |
| Overall Time | 44:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 701 |
| Drag Factor | 118 |
September 27, 2023 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,274m | 2:09.3 | 162 | 856 | 18 | 168 |
| 20:00.0 | 4,671m | 2:08.4 | 165 | 868 | 18 | 169 |
| 20:00.0 | 4,602m | 2:10.3 | 158 | 843 | 18 | 167 |
| r25m |
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Workout Graph
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