Harry Kendell 1x30:00/3:00r row
6,820m
Meters
30:00.0
Time
2:11.9
Pace
412
Calories
158
Heart Rate
| Rest Distance | 2,576m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,396m |
| Overall Time | 33:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 695 |
| Drag Factor | 120 |
October 07, 2023 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,820m | 2:11.9 | 152 | 824 | 17 | 158 |
| 30:00.0 | 6,820m | 2:11.9 | 152 | 824 | 17 | 158 |
| r2,576m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.