Harry Kendell 2x30:00/3:00r row
13,726m
Meters
1:00:00.0
Time
2:11.1
Pace
833
Calories
146
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,792m |
| Overall Time | 1:06:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
| Stroke Count | 1033 |
| Drag Factor | 117 |
October 10, 2023 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,726m | 2:11.1 | 155 | 834 | 17 | 146 |
| 30:00.0 | 6,928m | 2:09.9 | 160 | 849 | 17 | 155 |
| 30:00.0 | 6,798m | 2:12.3 | 151 | 819 | 17 | 137 |
| r66m |
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Workout Graph
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30:00/3:00r