Harry Kendell 1x30:00/3:00r row
6,942m
Meters
30:00.0
Time
2:09.6
Pace
426
Calories
162
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,004m |
| Overall Time | 33:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 120 |
October 17, 2023 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,942m | 2:09.6 | 161 | 852 | 17 | 162 |
| 30:00.0 | 6,942m | 2:09.6 | 161 | 852 | 17 | 162 |
| r62m |
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Workout Graph
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