Harry Kendell 2x20:00/2:00r row
9,146m
Meters
40:00.0
Time
2:11.2
Pace
555
Calories
161
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,171m |
| Overall Time | 44:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 710 |
| Drag Factor | 120 |
November 28, 2023 21:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,146m | 2:11.2 | 155 | 833 | 18 | 161 |
| 20:00.0 | 4,603m | 2:10.3 | 158 | 843 | 18 | 161 |
| 20:00.0 | 4,542m | 2:12.1 | 152 | 822 | 18 | 161 |
| r25m |
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Workout Graph
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