Harry Kendell 1x30:00/3:00r row
6,897m
Meters
30:00.0
Time
2:10.4
Pace
421
Calories
161
Heart Rate
| Rest Distance | 2,676m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,573m |
| Overall Time | 33:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
| Drag Factor | 118 |
January 03, 2024 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,897m | 2:10.4 | 158 | 842 | 18 | 161 |
| 30:00.0 | 6,897m | 2:10.4 | 158 | 842 | 18 | 161 |
| r2,676m |
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Workout Graph
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