Harry Kendell 2x20:00/2:00r row
9,076m
Meters
40:00.0
Time
2:12.2
Pace
546
Calories
152
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,109m |
| Overall Time | 44:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 120 |
January 05, 2024 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,076m | 2:12.2 | 151 | 821 | 18 | 152 |
| 20:00.0 | 4,591m | 2:10.6 | 157 | 839 | 18 | 153 |
| 20:00.0 | 4,486m | 2:13.7 | 146 | 803 | 18 | 152 |
| r33m |
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Workout Graph
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