Harry Kendell 2x25:00/2:00r row
11,260m
Meters
50:00.0
Time
2:13.2
Pace
674
Calories
108
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,355m |
| Overall Time | 54:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 884 |
| Drag Factor | 123 |
January 18, 2024 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,260m | 2:13.2 | 148 | 809 | 17 | 108 |
| 25:00.0 | 5,695m | 2:11.6 | 153 | 827 | 18 | 151 |
| 25:00.0 | 5,565m | 2:14.7 | 143 | 792 | 17 | 65 |
| r95m |
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Workout Graph
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