Harry Kendell 30:00 row
7,662m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
174
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 118 |
January 29, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,662m | 1:57.4 | 216 | 1043 | 23 | 174 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 23 | 178 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 23 | 187 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 24 | 192 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 24 | 143 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 25 | 174 |
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Workout Graph
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