Harry Kendell 45:00 row
10,164
Meters
45:00.0
Time
2:12.8
Pace
619
Calories
164
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 121 |
February 08, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,164 | 2:12.8 | 149 | 814 | 619 | 18 | 164 |
| 9:00.0 | 2,100 | 2:08.5 | 165 | 866 | 129 | 18 | 163 |
| 18:00.0 | 2,080 | 2:09.8 | 160 | 850 | 127 | 19 | 166 |
| 27:00.0 | 1,944 | 2:18.8 | 131 | 749 | 118 | 18 | 165 |
| 36:00.0 | 1,982 | 2:16.2 | 138 | 776 | 120 | 18 | 164 |
| 45:00.0 | 2,059 | 2:11.1 | 155 | 834 | 125 | 19 | 162 |
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Workout Graph
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