Harry Kendell 3x15:00/1:30r row
10,520m
Meters
45:00.0
Time
2:08.3
Pace
656
Calories
175
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,556m |
| Overall Time | 49:30.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 802 |
| Drag Factor | 119 |
February 14, 2024 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,520m | 2:08.3 | 166 | 869 | 18 | 175 |
| 15:00.0 | 3,569m | 2:06.0 | 175 | 900 | 18 | 175 |
| 15:00.0 | 3,468m | 2:09.7 | 160 | 851 | 18 | 175 |
| 15:00.0 | 3,483m | 2:09.1 | 162 | 858 | 18 | 175 |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.