Harry Kendell 2x15:00/1:30r row
7,037m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
164
Heart Rate
| Rest Distance | 268m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,305m |
| Overall Time | 33:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 121 |
February 15, 2024 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,037m | 2:07.8 | 167 | 875 | 18 | 164 |
| 15:00.0 | 3,538m | 2:07.1 | 170 | 885 | 18 | 163 |
| 15:00.0 | 3,499m | 2:08.6 | 165 | 866 | 18 | 166 |
| r268m |
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Workout Graph
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