Harry Kendell 25:24 row
5,729m
Meters
25:24.1
Time
2:13.0
Pace
341
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 16 |
| Stroke Count | 415 |
| Drag Factor | 119 |
February 26, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.1 | 5,729m | 2:13.0 | 149 | 811 | 16 | 157 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 157 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 16 | 161 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 | 161 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 16 | 158 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 16 | 152 |
| 25:24.1 | 78m | 2:34.4 | 95 | 626 | 15 | 154 |
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Workout Graph
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