Harry Kendell 3x20:00/2:00r row
13,919m
Meters
1:00:00.0
Time
2:09.3
Pace
856
Calories
151
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,951m |
| Overall Time | 1:06:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 17 |
| Stroke Count | 1040 |
| Drag Factor | 116 |
March 07, 2024 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,919m | 2:09.3 | 162 | 856 | 17 | 151 |
| 20:00.0 | 4,693m | 2:07.8 | 167 | 876 | 17 | 152 |
| 20:00.0 | 4,636m | 2:09.4 | 161 | 855 | 17 | 148 |
| 20:00.0 | 4,590m | 2:10.7 | 157 | 839 | 17 | 153 |
| r32m |
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Workout Graph
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