Harry Kendell 2x20:00/2:00r row
9,315m
Meters
40:00.0
Time
2:08.8
Pace
576
Calories
158
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,344m |
| Overall Time | 44:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 694 |
| Drag Factor | 118 |
March 28, 2024 20:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,315m | 2:08.8 | 164 | 863 | 17 | 158 |
| 20:00.0 | 4,677m | 2:08.2 | 166 | 870 | 17 | 157 |
| 20:00.0 | 4,637m | 2:09.3 | 162 | 856 | 17 | 160 |
| r29m |
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Workout Graph
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