Harry Kendell 2x20:00/2:00r row
9,166m
Meters
40:00.0
Time
2:10.9
Pace
557
Calories
160
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,182m |
| Overall Time | 44:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 688 |
| Drag Factor | 121 |
April 05, 2024 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,166m | 2:10.9 | 156 | 836 | 17 | 160 |
| 20:00.0 | 4,632m | 2:09.5 | 161 | 854 | 17 | 159 |
| 20:00.0 | 4,535m | 2:12.3 | 151 | 820 | 17 | 162 |
| r16m |
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Workout Graph
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