Harry Kendell 2x30:00/3:00r row
13,594m
Meters
1:00:00.0
Time
2:12.4
Pace
822
Calories
167
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,618m |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 1057 |
| Drag Factor | 122 |
April 07, 2024 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,594m | 2:12.4 | 151 | 818 | 17 | 167 |
| 30:00.0 | 6,981m | 2:08.9 | 163 | 862 | 18 | 169 |
| 30:00.0 | 6,613m | 2:16.0 | 139 | 777 | 17 | 165 |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.