Harry Kendell 3x20:00/2:00r row
13,740m
Meters
1:00:00.0
Time
2:11.0
Pace
835
Calories
165
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,777m |
| Overall Time | 1:06:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 122 |
April 08, 2024 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,740m | 2:11.0 | 156 | 835 | 18 | 165 |
| 20:00.0 | 4,611m | 2:10.1 | 159 | 846 | 18 | 164 |
| 20:00.0 | 4,567m | 2:11.3 | 154 | 831 | 18 | 167 |
| 20:00.0 | 4,562m | 2:11.5 | 154 | 829 | 18 | 165 |
| r37m |
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Workout Graph
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