Harry Kendell 2x30:00/3:00r row
13,893m
Meters
1:00:00.0
Time
2:09.5
Pace
853
Calories
164
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,947m |
| Overall Time | 1:06:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 126 |
April 10, 2024 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,893m | 2:09.5 | 161 | 853 | 18 | 164 |
| 30:00.0 | 6,975m | 2:09.0 | 163 | 860 | 18 | 164 |
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 19 | 165 |
| r54m |
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Workout Graph
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