Harry Kendell 10:00 row
2,293m
Meters
10:00.0
Time
2:10.8
Pace
137
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 126 |
April 10, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 18 | 157 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 18 | 150 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 157 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 156 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 19 | 165 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 19 | 157 |
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Workout Graph
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