Harry Kendell 1x30:00/3:00r row
6,925m
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
159
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,933m |
| Overall Time | 33:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 126 |
April 17, 2024 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,925m | 2:09.9 | 159 | 848 | 18 | 159 |
| 30:00.0 | 6,924m | 2:09.9 | 159 | 848 | 18 | 159 |
| r8m |
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Workout Graph
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