Harry Kendell 2x30:00/3:00r row
13,614m
Meters
1:00:00.0
Time
2:12.2
Pace
820
Calories
152
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,645m |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 127 |
April 22, 2024 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,614m | 2:12.2 | 151 | 821 | 18 | 152 |
| 30:00.0 | 6,891m | 2:10.6 | 157 | 840 | 18 | 156 |
| 30:00.0 | 6,722m | 2:13.8 | 146 | 801 | 18 | 149 |
| r31m |
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Workout Graph
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