Harry Kendell 2x30:00/3:00r row
13,459m
Meters
1:00:00.0
Time
2:13.7
Pace
803
Calories
162
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,477m |
| Overall Time | 1:06:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 1065 |
| Drag Factor | 125 |
April 29, 2024 20:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,459m | 2:13.7 | 146 | 803 | 18 | 162 |
| 30:00.0 | 6,790m | 2:12.5 | 150 | 817 | 18 | 163 |
| 30:00.0 | 6,669m | 2:14.9 | 142 | 790 | 18 | 161 |
| r18m |
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Workout Graph
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