Harry Kendell 2x30:00/3:00r row
13,731m
Meters
1:00:00.0
Time
2:11.0
Pace
834
Calories
157
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,759m |
| Overall Time | 1:06:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 122 |
May 03, 2024 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,731m | 2:11.0 | 155 | 834 | 18 | 157 |
| 30:00.0 | 6,909m | 2:10.2 | 158 | 844 | 18 | 158 |
| 30:00.0 | 6,821m | 2:11.9 | 152 | 824 | 18 | 157 |
| r28m |
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Workout Graph
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