Harry Kendell 2x30:00/3:00r row
20,308
Meters
1:00:00.0
Time
1:28.6
Pace
816
Calories
161
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,314 |
| Overall Time | 1:06:00.0 |
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2029 |
| Stroke Rate | 18 |
| Stroke Count | 1060 |
| Drag Factor | 61 |
May 06, 2024 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 20,308 | 1:28.6 | 503 | 2029 | 18 | 161 |
| 30:00.0 | 6,821 | 2:11.9 | 152 | 824 | 18 | 162 |
| 30:00.0 | 6,743 | 2:13.4 | 147 | 806 | 18 | 160 |
| r6 |
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Workout Graph
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