Harry Kendell 1x30:00/3:00r row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
149
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,740m |
| Overall Time | 33:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 120 |
May 15, 2024 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 17 | 149 |
| 30:00.0 | 6,728m | 2:13.7 | 146 | 803 | 17 | 149 |
| r11m |
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Workout Graph
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