Harry Kendell 2x30:00/3:00r row
13,377
Meters
1:00:00.0
Time
2:14.5
Pace
794
Calories
157
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,390 |
| Overall Time | 1:06:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 1019 |
| Drag Factor | 122 |
June 03, 2024 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,377 | 2:14.5 | 144 | 794 | 17 | 157 |
| 30:00.0 | 6,688 | 2:14.5 | 144 | 794 | 17 | 157 |
| 30:00.0 | 6,690 | 2:14.5 | 144 | 794 | 17 | 158 |
| r13 |
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Workout Graph
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