Harry Kendell 2x30:00/3:00r row
13,681m
Meters
1:00:00.0
Time
2:11.5
Pace
828
Calories
167
Heart Rate
| Rest Distance | 2m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,683m |
| Overall Time | 1:06:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 1056 |
| Drag Factor | 61 |
June 06, 2024 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,681m | 2:11.5 | 154 | 828 | 17 | 167 |
| 30:00.0 | 6,855m | 2:11.2 | 155 | 832 | 17 | 171 |
| 30:00.0 | 6,827m | 2:11.8 | 153 | 825 | 18 | 163 |
| r2m |
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Workout Graph
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