Harry Kendell 2x30:00/3:00r row
13,602
Meters
1:00:00.0
Time
2:12.3
Pace
819
Calories
157
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,622 |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 1022 |
| Drag Factor | 122 |
June 13, 2024 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,602 | 2:12.3 | 151 | 819 | 17 | 157 |
| 30:00.0 | 6,826 | 2:11.8 | 153 | 825 | 17 | 160 |
| 30:00.0 | 6,777 | 2:12.8 | 149 | 814 | 17 | 155 |
| r20 |
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Workout Graph
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