Harry Kendell 1x30:00/3:00r row
13,722m
Meters
30:00.0
Time
1:05.5
Pace
417
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,722m |
| Overall Time | 33:00.0 |
| Average Watts | 1240 |
|---|---|
| Calories Per Hour | 4569 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 0 |
June 15, 2024 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,722m | 1:05.5 | 1240 | 4569 | 17 | 162 |
| 30:00.0 | 6,861m | 2:11.1 | 155 | 833 | 17 | 162 |
| r0m |
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Workout Graph
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