Harry Kendell 2x30:00/3:00r row
13,323m
Meters
1:00:00.0
Time
2:15.1
Pace
788
Calories
156
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,342m |
| Overall Time | 1:06:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 1036 |
| Drag Factor | 120 |
June 24, 2024 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,323m | 2:15.1 | 142 | 788 | 17 | 156 |
| 30:00.0 | 6,727m | 2:13.7 | 146 | 802 | 17 | 155 |
| 30:00.0 | 6,596m | 2:16.4 | 138 | 774 | 17 | 157 |
| r19m |
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Workout Graph
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