Harry Kendell 2x30:00/3:00r row
13,548m
Meters
1:00:00.0
Time
2:12.8
Pace
813
Calories
162
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,557m |
| Overall Time | 1:06:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 118 |
June 25, 2024 20:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,548m | 2:12.8 | 149 | 813 | 18 | 162 |
| 30:00.0 | 6,826m | 2:11.8 | 153 | 825 | 18 | 161 |
| 30:00.0 | 6,722m | 2:13.8 | 146 | 801 | 18 | 164 |
| r9m |
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Workout Graph
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