Harry Kendell 1x30:00/3:00r row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
174
Heart Rate
| Rest Distance | 2m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,804m |
| Overall Time | 33:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
July 06, 2024 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 18 | 174 |
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 18 | 174 |
| r2m |
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Workout Graph
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