Harry Kendell 1x30:00/3:00r row
6,772
Meters
30:00.0
Time
2:12.9
Pace
406
Calories
161
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,791 |
| Overall Time | 33:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
July 09, 2024 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,772 | 2:12.9 | 149 | 813 | 18 | 161 |
| 30:00.0 | 6,772 | 2:12.9 | 149 | 813 | 18 | 161 |
| r19 |
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Workout Graph
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