Harry Kendell 1x30:00/3:00r row
6,738m
Meters
30:00.0
Time
2:13.5
Pace
402
Calories
164
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,743m |
| Overall Time | 33:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 528 |
| Drag Factor | 120 |
July 14, 2024 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,738m | 2:13.5 | 147 | 805 | 18 | 164 |
| 30:00.0 | 6,738m | 2:13.5 | 147 | 805 | 18 | 164 |
| r5m |
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Workout Graph
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