Harry Kendell 1x30:00/3:00r row
6,665
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
164
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,665 |
| Overall Time | 33:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 118 |
July 20, 2024 15:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,665 | 2:15.0 | 142 | 789 | 17 | 164 |
| 30:00.0 | 6,666 | 2:15.0 | 142 | 789 | 17 | 164 |
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