Harry Kendell 1x20:00/3:00r row
8,968m
Meters
20:00.0
Time
1:06.9
Pace
267
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,968m |
| Overall Time | 23:00.0 |
| Average Watts | 1169 |
|---|---|
| Calories Per Hour | 4322 |
| Stroke Rate | 18 |
| Stroke Count | 354 |
| Drag Factor | 0 |
August 27, 2024 15:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,968m | 1:06.9 | 1169 | 4322 | 18 | 152 |
| 20:00.0 | 4,484m | 2:13.8 | 146 | 802 | 18 | 152 |
| r0m |
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Workout Graph
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