Harry Kendell 5:00 row
1,106m
Meters
5:00.5
Time
2:15.8
Pace
65
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 58 |
September 25, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,106m | 2:15.8 | 140 | 780 | 17 | 157 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 158 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 157 |
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