Harry Kendell 2x30:00/3:00r row
13,626m
Meters
1:00:00.0
Time
2:12.1
Pace
822
Calories
152
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,664m |
| Overall Time | 1:06:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 116 |
September 26, 2024 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,626m | 2:12.1 | 152 | 822 | 18 | 152 |
| 30:00.0 | 6,824m | 2:11.8 | 153 | 825 | 18 | 152 |
| 30:00.0 | 6,803m | 2:12.2 | 151 | 820 | 19 | 152 |
| r38m |
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Workout Graph
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